What you need to know about Vegan Protein Powder

 What you need to know about Vegan Protein Powder

‘Protein is considered to be an essential macronutrient that helps to develop muscles, repair tissues, and make hormones. In recent times the concept of protein powder has been vastly modified. Initially, the protein powder meant to cater to people who are fitness conscious and want to build muscles. Nowadays, protein powder has become a dietary supplement in daily routine.

Vegan protein powder includes a hypoallergenic ingredient that helps to digest it quickly, and people who experience bloating can get relieved by consuming Vegan protein powders.

Academy of Nutrition and Dieteticsrecommends a daily intake of 0.8gms of protein/day. A person weighing 165 pounds requires a minimum of 60gms protein/day.

Best Vegan Protein Powder Brands

People land up with various questions such as, “Will I get sufficient protein from vegan powder”? “Is there any possible alternative for meat and dairy”? That’s where Vegan protein powder brands have taken their place. They are handy, easy to make, and, most importantly, have all the protein values that are required for the average human body.

This content has a listing of 15 powerful vegan protein powder brands that are even available online.

SR. No. Names Description Reviews
1. Nutribiotic: Rice Protein

 

Nutribiotic has introduced its Vegan Rice protein powder that is a gluten-free protein powder that is made up of a specific enzyme process, which includes extracts of rice from whole grain and sprouted brown rice.

The powder is made without the usage of any pesticides, GMOs, and herbicides. One tablespoon of Nutribiotic contains 12gms of protein and 60 calories. One tub of Nutribiotic includes 90 servings.

Reported users of the Nutribiotic states that this vegan powder is easy to digest, energize with long-lasting energy, and a good choice for allergic customers. Many customers have recommended that this powder can be mixed with oatmeal, pancakes yogurts, and smoothies.
2. Plant Fusion: Cookie N crème

 

It is a soy-free, gluten-free, vegan protein that is made from cocoa, fructose, natural cookie flavor, stevia, glycine, and silica. Plant Fusion also has amino acids and contains enzymes that are mixed to make digestion easier. One big scoop has 21 grams of protein with 120 calories. Customers have reviewed that this powder is delicious, and is less gritty than other vegan protein powder brands. Two pounds of the tub will cost around $30.
3. Vega: Protein and Greens

 

This vegan powder is made up of protein blends such as pea, hemp, organic brown rice, vanilla flavor, spinach, broccoli powder, and kale powder. Each scoop of Vega protein and greens serves 20 grams of protein with 110 calories. Compared with the key ingredients, this product is a bit expensive but is rich with flavor and another nutrient with high quality. A tub of 26.8 ounce costs up to $27
4. Sun Warrior: Warrior Blend

 

This product has a blend of hemp, pea, and goji berry. It even comes soy-free. Warrior blend comes with no artificial flavors or colors and is loaded with amino acids. It serves 19 grams of protein with 100 calories. Mixed with different feedback, Warrior blend consumers defined the product useful, mentioning that it blends well with smoothies and has a hefty amount of rich nutrients. A tub of 2.2-pound costs around $45.
5. Garden of Life: Raw protein

 

Garden of Life gives its customers an organic vegan chocolate protein powder that is made from the natural chocolate flavor, raw stevia, and raw organic cocoa and raw flavors. This protein powder is free from kosher, gluten, GMO, and soy. Garden of Life has around 3 billion live probiotics and 13 edible enzymes. Feedback suggests that the Garden of Life vegan protein powder can blend well with smoothies and are very tasty in flavor. Each 23-ounce tub costs around $30.
6. Nature’s Sunshine Love and Peas

 

Nature’s Sunshine vegan protein powder is rich in protein and is a good replacement for heavy meals. Primary ingredients include adzuki, rice, black beans, garbanzo, and peas. One scoop of Nature’s Sunshine serves 20 grams of protein with 180 calories. Customers indicated that this powder could alleviate IBS symptoms. Eight-ounce packages cost up to $24.
7. Now Sports: Pea protein

 

This vegan pea protein is a non- GMO vegetable protein that is considered made up of 100% yellow peas. It is justified with the fact that pea protein is high in branched-chain amino acids and is loaded to have the biggest biological value for any protein source.

Serving one teaspoon Now Sports has 24gms of protein and 120gms of calories.

Now Sports has mixed reviews, many people have said that this powder is easy to digest and has a smooth flavor with a light texture, while others have criticized saying that the texture is gritty and pronounced. Two tubs will cost $15.
8. Naturade Vegan Smart

 

It is blended with nutritional proteins that include pea, chia, potato, chlorella, and other 18 different amino acids. Naturade is also filled with whole food veggies, fruit, fiber, and omega. A digestive enzyme is blended with probiotics so that it can help in the digestion process.

Every two spoon of Naturade includes 20 grams of protein with 170 calories.

Consumers have reviewed that this powder is easy to digest with a good flavor. It is even good for recuperating after a tough workout.

One 24.3 ounce tub costs around $24.

9. MRM Veggie Protein

 

MRM veggie protein is low in a glycemic vegan protein powder that is made from the blending of organic ingredients such as pea, hemp, chia, and brown rice.

Each one tablespoon of MRM veggie protein contains 22 grams of protein with 130 calories.

Reviews suggest that this powder has a good blend of sweetness and no chalky textures.

One tub of 20.1 ounces cost $15

10. Paradise: Maca up, Vegetarian energy protein

 

Paradise Maca up has a combination of pea protein isolate and brown rice that is further concentrated with organic maca powder. Ingredients include oat bran fiber, natural vanilla essence, enzyme flour, and Luo Han Guo (sugar alternative used in southern China and northern Thailand). One scoop contains 21 grams of protein with 121 calories. It improves digestion because of the presence of oat bran fiber and has an excellent taste. Spending $20.50, one can get a 14.82-ounce tub.
11. Daily Burn Fuel 6

 

Daily burn is soy and gluten-free protein powder that is made up of whole grain rice protein, hemp protein, artichoke protein organic stevia leaf, and many more.

Each serving has about 24 grams of protein with 170 calories.

Feedback suggests that this powder tastes delicious and mixes well with smoothies.

A tub of 28 ounces cost $30

12. Healthy Skoop

 

Free from gluten and soy, this vegan protein powder is a suitable meal replacement made from brown rice fruits, veggies, and one billion probiotics. It is even sweetened with coconut sugar and stevia leaf.

This vegan protein powder serves about 20 grams of protein with 140 calories per scoop.

 

According to reviewers,  this powder is creamy and has a clean amount of protein.

The cost of one tub is $36

 

13. Blend it up Protein Smoothie Mix

 

This vegan protein powder is made with rich ancient grains and blends with smoothies smoothly. Blend it up Protein Smoothie Mix has organic ingredients such as soybeans, amaranth, millet, chia, dried stevia, buckwheat, and natural flavor. One scoop of Blenditup Protein contains 14 grams of protein with 120 calories. People can use this vegan powder into breakfast bowls, smoothies, juices, and yogurt.

 

Customers have given feedback stating that this powder adds a lot more sweetness into the smoothies. One small tub of 24 ounces cost up to $30
14. Sprout Living Epic Protein

 

It is considered to be a multi-source plant protein that is made up of yellow pea, cranberry seeds, cinnamon, ginger, and a few other ingredients.

Sprout living protein serves 19 grams of protein with 120 calories.

The only benefit of this protein shake is that it fits perfectly for those who want a variety of protein sources.

You can buy it for $30

15. Orgain: Organic protein powder

 

Orgain’s vegan powder is 100% gluten-free, soy-free, and GMO-free. This vegan powder is made up of organic brown rice, hemp, chia, pea protein, sunflower oil, cocoa, and other ingredients. Two scoops of Orgain’s vegan powder have about 21 grams of protein with 150 calories. Customers have stated that this powder is clean and mixes so well with smoothies and can curb hunger. Two tubs of Orgain: Organic protein powder costs around $20.

Conclusion

Although protein is an essential nutrient element that plays many key roles in the body function, we do not require to engulf a heavy meal for that, a glass of good vegan protein shake does all the necessary work by itself.

Vegan protein powders are organic and provide the body with equal high nutrient benefits without incurring any side effects. In an added advantage, these vegan protein powders prevent digestive problems.

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