Planning for a keto diet is an easy task when you are into it for quite a few months. You will need the assistance of a dietician in the beginning so that you can get the best list of ketogenic food...
‘Protein is considered to be an essential macronutrient that helps to develop muscles, repair tissues, and make hormones.’ In recent times the concept of protein powder has been vastly modified. Initially, the protein powder meant to cater to people who are...
A Ketogenic diet refers to a low-carb diet that reduces the level of carbohydrate and it ensures that your body receives an ample amount of calories that are rich in protein and fat. If your meal contains, less than50 grams of...
Our body works in a unique way to recuperate from any deficiency and manage a diversion in a regular process. It has been found that the human body recuperates with a sharp reduction in carbohydrate levels in the system by assimilating...
A ketogenic diet is the latest fad of the millennial population. For those who are desperately trying to lose weight, following a ketogenic diet can be a miraculous way to do it. It has shown remarkable development in many individuals. In...
Scientifically named as Petroselinum crispum, Parsley is widely used as a vegetable, herb, and spice. Mainly used in European, American, and Middle Eastern dishes, it is a flowering plant that has its origin from the Mediterranean region. Parsley can be broadly...
Avocado or Alligator Pear is a nutrient-rich fruit with green or blackish fruit with a single large seed and yellowish pulp. No matter if you are following a weight-loss plan or just want to include something healthy in your daily routine...
Grown in more than a hundred countries across the globe, Bananas are sweet in taste and come up with perfect packaging. Bananas are counted among the best-valued fruits as they are loaded with a lot of nutritional benefits, which we are...
