Jackson Roy

Jackson Roy's client work mainly focuses on health transformation enabled by technology. He wishes to bring transformation in health care industry and has a keen interest in writing informational articles.

All you need to know about the Optavia diet plan

An Optavia diet is quite different from that of the conventional diet plans we usually pick. You can eat prepackaged food without spending too much time cooking. It is a low-calorie diet that will surely help you get rid of those extra pounds but a little intimidating to maintain. Let us find out what we […]Read More

An expert’s guide to Mediterranean diet meal plan to follow

In the 1960s, people in the Mediterranean countries used to follow a diet that kept them lean, active and healthy. Based on that retro food habits, a diet plan is designed by experts to follow and retain your health. What is the Mediterranean diet? As mentioned earlier, a Mediterranean diet is a food regime followed […]Read More

12 Healthy Iron rich foods you can add to your

Iron is one of the most essential elements needed by human physiology to create hemoglobin. It is the prime component of red blood cells responsible to carry oxygen to every nook and corner of our body. It also carries away carbon dioxide from our system to the lungs for exhalation. What foods are high in […]Read More

Can Dogs Eat Apples?

Apples may be a cheap, very low-calorie snack packed of invaluable nutritional elements that are advantageous for canines. This makes a fantastic choice for dogs as long while they’re served at moderation. Consuming apples may improve puppies’ wellness and breath. There are a few Apple products in the market that features synthetic flavors, sugar, or […]Read More

10 lactose intolerance symptoms that you need to watch out

Milk and milk products have a unique sugary taste, and the reason is that there is the presence of lactose. Lactose is a disaccharide sugar whose main compositions are glucose and galactose. A human being is well acquainted with the taste of lactose almost since birth, as milk is the first food that an infant […]Read More

15 Best Exercises for Lower Back Pain Relief

About Back Pain Back pain is experienced by all of us in some form or the other. Pain might occur in the upper, middle, or lower portion of the back, primarily due to the wrong posture while working on a computer or even seeing a TV lying on a couch. Those who have experienced pain […]Read More

How to lower blood sugar levels Naturally?

Blood sugar is the level of sugar/glucose present in our body, which is derived from the food we consume throughout the day. Sugar is a very important nutrient that keeps our body active and energetic.  But as an excess of anything is not good, there is a normal range of blood sugar, which we should […]Read More

Apple Cider Vinegar for Weight Loss – A Detailed Study

Apple cider vinegar is being used as the best health medicine for many years now. Researches show that apple cider vinegar has a lot of health benefits, including weight loss and many more. However, apple cider vinegar helps you in reducing weight? This article will explore the studies conducted on apple cider vinegar, helping you […]Read More

All about Birth Control Pills

What are Birth control pills? Around the world, some different birth control options are being used by women. What option is to be used is the personal choice of every woman. However, the most common kind of birth control option that women usually go with is birth control pills. These pills are often known as […]Read More

Know All about Milk Allergy and its Treatment!

Did you know that nearly 20% of the children in the continental US suffer from a milk allergy? Did you know that out of these 20% children, 2-3% of the population suffer from cow’s milk allergy? Yes, this is all true. So, if your child falls among this 20 % of the human population who […]Read More