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Emma Ruben

Emma R

Since I was a child, I’ve loved reading and writing. Now as an adult, I’ve turned it into a career. I’m currently a Journalist at the National Indigenous Times where I cover stories with an Indigenous voice or point of view on beats ranging from fashion and design, the environment, to occasional political coverage.

8 Tips To Get Into Ketosis And Weight Loss


Our body works in a unique way to recuperate from any deficiency and manage a diversion in a regular process. It has been found that the human body recuperates with a sharp reduction in carbohydrate levels in the system by…