15 Natural Home Remedies for Allergies You Can Keep Handy

On classifying different types of allergies, it has been found that there are three broad categories. They fall in the respiratory, dermatological, or digestive category. It means that an allergen (allergy-causing agent) can enter the respiratory system causing shortness of breath, hives, or an asthma attack. On ingesting an allergen, you might feel digestive discomfort and vomit. Any person hypersensitive to an allergen will show certain symptoms on his/her skin on contact.

natural home remedies for allergies

Most of the allergens are harmless substances and do not cause severe physiological issues unless the person is hypersensitive to them. The trick is to find out the cause behind an allergic reaction and maintain precaution. Half of the battle is won. The rest is to learn how to tackle the symptoms and treat them.

Natural or home remedies for allergies

For this list, we need to sort out these three types of allergies properly and jot down the home remedies perfectly.

  • Respiratory allergies

Respiratory allergies have a particular set of symptoms such as sneezing, coughing, shortness of breath, watery eyes, asthmatic attacks, etc. The natural remedies mentioned below will help you tackle these symptoms.

  1. Peppermint tea

A warm decoction of peppermint leaves in hot water will give you immense relief from respiratory symptoms during an allergic reaction. Most of people suffering from dust, fur, pollen, and other allergies have found the antibacterial and anti-inflammatory effects of peppermint tea quite useful.

  1. Eucalyptus oil and steam

Adding eucalyptus oil in hot water produces decongesting steam. It can be safely inhaled for clearing your nasal passage. Only two drops of this oil will do the miracle to soothe your irritated respiratory system.

  1. Apple cider vinegar

The ingredients of apple cider vinegar have antibacterial and anti-inflammatory properties. It also aids in cleansing our lymphatic system. Drinking a quarter cup of apple cider vinegar with warm water is ideal.

  1. Honey

Honey is a self-preservative natural elixir that is intact in pyramids for thousands of years. Consuming honey a tablespoon every day will help you cure the symptoms.

  1. Ghee

Dabbing warm ghee on the blocked nostrils will relieve you from nasal blockage and provide soothing warmth.

  • Digestive allergies

The food allergies cause itching in the mouth cavity, swelling of the tongue and lips, breathlessness, digestive discomfort, abdominal pain, diarrhea, vomiting, nausea, etc. If the cases worsen, it can also cause anaphylactic shock. Here is the list of digestive allergic home remedies you can use to alleviate the symptoms.

  1. Banana

Being a good source of healthy nutrients, consuming bananas will help to stop digestive discomfort and stabilize metabolism. It also reduces the degree of allergic symptoms.

  1. Castor

Castor oil is used to coat stomach walls with a protective coating. Consuming 6-10 drops of this oil with water can be very fruitful to alleviate allergic reactions easily. The digestive symptoms of any allergic effect can be reduced quickly.

Read Р10 Essential Oils for Allergies 

  1. Turmeric

Turmeric is a staple kitchen ingredient. Raw turmeric is also known for its anti-inflammatory and antibacterial effects. By consuming smashed turmeric with warm milk and honey, you can get rid of stomach ailments due to an allergic reaction perfectly.

  1. Ginger

Raw ginger is also known for increasing tolerance to specific allergens. It also has a unique property to reduce histamine levels in your blood. Such properties can be perfectly used to alleviate the symptoms of a digestive allergic reaction.

  1. Vegetable juice

A combination of vegetables such as carrot, cucumber, pomegranate, and beetroot can be used to make vegetable juice. This juice is full of minerals and anti-allergic properties. By consuming this homemade allergic remedy, you can reduce the effect of digestive symptoms shown by an allergic reaction.

  • Dermatological allergies

When an allergic reaction occurs, our skin becomes red due to an increase in blood flow. The specific regions start swelling up and produce a burning sensation. Dermatological allergies can be treated with over-the-counter topical medicines. You can also try some natural home remedies to ensure a quicker healing process.

  1. Mint leaves

Freshly crushed mint leaves release anti-inflammatory substances. On applying crushed mint leaves on the red and inflaming regions, you will find instant comfort and will feel better. Keep the crushed leaves for half an hour and then remove them.

  1. Aloe Vera

Aloe Vera is known to be one of the most useful herbs one must plant in his/her home. Natural Aloe Vera gel can also be bought from stores. On the application of freshly cut gel extracted from Aloe Vera leaves on the inflamed skin, you will find quick relief. Apply freshly cut leaves for half an hour and remove them with normal water.

  1. Olive oil

Olive oil is a rich source of antioxidants and Vitamin E. It is mixed with honey to create a healing elixir for skin rashes. On application, it will alleviate dermatological discomfort and itching. It also helps in rejuvenating dead skin cells.

  1. Ice cubes

Itching and swelling can be reduced with the application of ice cubes. Cold compress with ice cubes in a clean cloth three to four times a day will induce quick healing.

  1. Lemon

Lemon is a rich source of vitamin C and antioxidants. It can be directly applied to swollen and itching skin. Let the application dry and set in. It might cause a temporary burning sensation but will help to recuperate from itching quickly.


These 15 home remedies for allergies can be used to alleviate the symptoms. Prescribed medications will be necessary. Choosing the natural remedies mentioned above will also help you to reduce the severity of certain symptoms.

If the allergic reactions do not stop, you need to seek medical attention for quicker treatment. Allergies are something that should not be avoided. It can take a serious turn. An individual allergic to something must be very cautious about his surroundings and keep necessary measures handy.

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